Mivu: Morning Routine & Yoga
Ikke gjort krav påYour body needs at least five minutes a day
Af Aleksandr Borisov · Sundhed og fitnessDerfor forventer vi det: A clever habit hook that pairs Screen Time locks with real movement, backed by a clear, privacy-first description.
Kort fortalt
Mivu: Morning Routine & Yoga locks chosen apps and websites until a short yoga, stretching or meditation practice is done in front of the iPhone camera. The practice runs from 1 to 15 minutes and starts at one minute for beginners, aimed at people who want to ease back, neck and sleep issues. The camera analyses frames on the device without recording or uploading them.
Resumé fra Debuts, baseret på app-siden i App Store.Om appen
Your body needs at least five minutes a day. Mivu makes sure it gets them before your feed does.
Pick the apps that eat your mornings and a time. At that time Apple Screen Time locks them behind a calm Mivu screen. Open Mivu, do a short practice in front of the camera, and everything unlocks for the rest of the day.
HOW IT WORKS • Choose your apps: social, news, games, whole categories or websites • Set your morning: a time and your days, every day or weekdays • Practise for 1 to 15 minutes: yoga, stretching or meditation • The camera checks that you're moving. Holds and slow flows count, idle standing doesn't • Hit your minutes and your apps open again
MADE FOR YOUR BACK, NECK AND SLEEP Tell Mivu what bothers you and how much you move. It recommends a practice and a length that fits, starting at one minute for beginners, and shows the research behind it.
A REASON TO COME BACK TOMORROW Every morning adds a flame. Watch your week fill in, collect badges at 3, 7, 14, 30, 60 and 100 days, and keep your history on any iPhone you sign in to.
PRIVATE BY DESIGN • Camera frames are analysed on your iPhone and never recorded or uploaded • Apple never tells us which apps you lock • No ads, no tracking across apps, no selling data • Delete your account in the app at any time
Available in English, Spanish and Portuguese.
Mivu is a wellness app, not medical advice. If you have pain, an injury or a medical condition, talk to a doctor before starting a new exercise routine.
Privacy Policy: https://appshift.xyz/mivu/privacy/ Terms of Use: https://appshift.xyz/mivu/terms/
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