Pera: Perimenopause & HRT
Ikke gjort krav påPera is a private symptom diary for perimenopause and menopause
Af Diana Akhayeva · Sundhed og fitnessOm appen
Pera is a private symptom diary for perimenopause and menopause. Log your day in under a minute, and bring one clear page to your next appointment.
A DAILY CHECK-IN THAT TAKES A MINUTE Hot flashes and how intense they were. Hours and quality of sleep. Mood. Brain fog, anxiety, joint pain and the other symptoms you choose. Whether you took your HRT, marked in the calendar.
TRENDS YOU CAN READ See your week or your month at a glance. Days you didn't log are left out of your averages — never counted as zero.
A REPORT FOR YOUR DOCTOR Pera puts your last 84 days on a one-page PDF: your weekly hot flash trend, symptom averages, and your HRT start date marked on the timeline. Share it or print it before your visit, so the appointment starts with facts instead of memory.
TAKING HRT? Mark the day you began. Pera shows the date on your timeline and in your report.
PRIVATE BY DESIGN Stored on your device and in your own iPhone backup. No account, no third-party servers. No sign-in. No ads and no tracking.
A GENTLE REMINDER One optional daily reminder, at the time you choose.
SUBSCRIPTION A subscription is required to use Pera: $39.99 every 3 months, $69.99 every 6 months, or $99.99 every year. There is no free trial. Payment is charged to your Apple Account. The subscription renews automatically until you cancel in your Apple Account settings at least 24 hours before the end of the current period.
Pera records what you enter. It does not give medical advice and is not a medical device — decisions stay with you and your doctor.
Privacy Policy: https://peratracker.com/privacy Terms of Use: https://peratracker.com/terms
Brugernes bedømmelse
Log ind for at bedømme appen. Det vigtigste er, at du er ærlig.
Ingen bedømmelser endnu. Har du prøvet den? Giv den første bedømmelse.
Flere apps i kategorien Sundhed og fitness
De bedste nye apps i kategorien Sundhed og fitness denne uge- Orbit: Self-Care Habit TrackerYour healthy choices deserve more than a checkmark
- Wellbeing: Digital WellbeingBillions of people spend more time scrolling than they want to
- Nuchronic: Energy & SymptomsTrack your energy and symptoms in seconds
- Drrreong - Sleep RecorderWhat did your night sound like?
- Galim - Mood DiaryGalim ("waves" in Hebrew) is a calm, simple daily mood diary built for people living…
- Kuida+ Rotina de SaúdeKuida+ helps you take care of your health and the health of the people you love…