SAWA

How are you feeling right now?

Sawa is a calm mood tracker. Pause for a second, notice how you feel and see how your days add up.

One check-in, three steps • Pick one of five levels, from Awful to Great. • Mark what affected your mood. Add your own factors and hide the ones that don't fit. • Write a few words if you want to. This step is optional.

What's inside • History: your entries by day, week and month, with a chart that shows how your mood shifts over time. • Milestones: Sawa supports you when the moment is right. There’s nothing to chase: no points, no streaks, no race. • Private by design: entries stay only on this device — no account, no cloud, no backups. Lock the app with biometrics or your device passcode. • Made to fit: six languages, light and dark themes.

Please note Sawa helps you notice how you feel. It is not a medical device: it doesn't diagnose, treat or prevent any condition and isn't a substitute for professional help. If things feel hard, talk to a healthcare professional. In an emergency, contact your local emergency services.

Noticing how you feel is already a way of caring for yourself.

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