Fitness Me: Workout & Diet

Fitness Me keeps your whole routine in one calm place: the plan for the week, what you actually did, and how it's adding up.

TRAIN WITH A PLAN • Follow your program week by week, with every set, weight and rep one tap away • Progression hints tell you when it's time to add weight or another rep • Swap an exercise when the machine is taken, reorder on the fly, and rest with a timer on your Lock Screen • Got a program from a personal trainer on paper? Snap a photo and it becomes your program, logged sessions included

EAT WITHOUT THE BOOKKEEPING • Log meals by photo and get calories and macros estimated for you to check • Targets for calories, protein and water that follow your goal • Photograph your fridge, see what you can cook, and keep a grocery list that moves straight into your pantry when you tick it off

SEE THE WHOLE PICTURE • Weight trend, measurements and progress photos • Charts for strength, weekly volume, sets per muscle and personal records • Sleep, recovery and steps from Apple Health and WHOOP • A private journal and mood check-ins, and a weekly review of how it all went

PRIVATE BY DESIGN Your journal is encrypted with its own key, which is destroyed if you delete your account. We don't sell or share your data, and you can export or delete everything at any time.

PREMIUM Logging by hand is free. Premium adds the AI features (meal photos, fridge scans, recipes, reading your trainer's paper, weekly notes), all integrations and connected apps. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period; manage them in your Apple ID settings. A free trial is available for new subscribers.

Fitness Me is a training and lifestyle log, not a medical device, and doesn't give medical advice.

Terms: https://fitnessme.org/terms Privacy: https://fitnessme.org/privacy

Auffindbarkeit