Galim - Mood Diary

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Galim ("waves" in Hebrew) is a calm, simple daily mood diary built for people living…

Von Bin Rozenblum · Gesundheit und Fitness

Warum wir das erwarten: A thoughtful, privacy-first mood diary with a clear purpose, a useful psychiatrist summary, and caring design.

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Kurz gesagt

Galim - Mood Diary is a daily mood diary for people living with bipolar disorder, with check-ins for mood, sleep, medication and energy that take under a minute. It keeps data on the phone only, with no account, and can export a PDF summary for a psychiatrist or therapist. It stands out for its privacy design: data stays encrypted on the device, with Face ID or fingerprint lock and no ads or tracking.

Zusammenfassung von Debuts, basierend auf dem Eintrag im App Store.

Info

Galim ("waves" in Hebrew) is a calm, simple daily mood diary built for people living with bipolar disorder.

Once a day, in under a minute, note how the day was: mood on a seven-level scale, hours of sleep, whether you took your medication, and your energy. Optionally add anxiety, irritability, racing thoughts, "up and down at once" or a short note. Everything saves instantly.

What's inside: - A quick daily check-in on a single screen - Trends over 30, 90 or 365 days: mood, sleep and medication on one timeline - A gentle note when your sleep or mood shifts from your usual - "My plan": your early signs, what helps you, and people you trust, written on a calm day - A clear PDF summary for your psychiatrist or therapist - A quiet daily reminder at the time you choose - A help button that is always there

Full privacy: - No account and no server. Your data stays on your phone, encrypted - Face ID / fingerprint lock - Backup to a file encrypted with a password only you know - No ads, no tracking, no data collection

No streaks, no scores, no points. A missed day is just a missed day.

Galim is a personal diary. It does not diagnose or treat and is not a substitute for professional care.

Galim is completely free. Built as a volunteer project by Bin Rozenblum, as a gift to the community. https://binrozenblum.co.il