Mivu: Morning Routine & Yoga

Your body needs at least five minutes a day. Mivu makes sure it gets them before your feed does.

Pick the apps that eat your mornings and a time. At that time Apple Screen Time locks them behind a calm Mivu screen. Open Mivu, do a short practice in front of the camera, and everything unlocks for the rest of the day.

HOW IT WORKS • Choose your apps: social, news, games, whole categories or websites • Set your morning: a time and your days, every day or weekdays • Practise for 1 to 15 minutes: yoga, stretching or meditation • The camera checks that you're moving. Holds and slow flows count, idle standing doesn't • Hit your minutes and your apps open again

MADE FOR YOUR BACK, NECK AND SLEEP Tell Mivu what bothers you and how much you move. It recommends a practice and a length that fits, starting at one minute for beginners, and shows the research behind it.

A REASON TO COME BACK TOMORROW Every morning adds a flame. Watch your week fill in, collect badges at 3, 7, 14, 30, 60 and 100 days, and keep your history on any iPhone you sign in to.

PRIVATE BY DESIGN • Camera frames are analysed on your iPhone and never recorded or uploaded • Apple never tells us which apps you lock • No ads, no tracking across apps, no selling data • Delete your account in the app at any time

Available in English, Spanish and Portuguese.

Mivu is a wellness app, not medical advice. If you have pain, an injury or a medical condition, talk to a doctor before starting a new exercise routine.

Privacy Policy: https://appshift.xyz/mivu/privacy/ Terms of Use: https://appshift.xyz/mivu/terms/

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