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FastingTracker: Fasting Timer

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FastingTracker is the lean intermittent fasting timer for Apple Watch

De ANDREAS TRABI · Salud y forma física
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En resumen

FastingTracker: Fasting Timer is an Apple Watch app for intermittent fasting, with preset plans from 16:8 to 36 hours, a custom plan, and an optional daily schedule. It suits people who want a watch-only timer with no account, no ads, and all data kept on the watch. One thing that stands out is the optional reminder one hour before a fast ends, plus a history of the last 30 fasts and a streak.

Resumen de Debuts, basado en la ficha de la App Store.

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FastingTracker is the lean intermittent fasting timer for Apple Watch. Everything runs right on your watch: independent of your iPhone, no account, no ads.

FAST WITH ONE TAP Pick a plan, tap "Start fast" and see at a glance how long is left. A colored ring shows progress and phase: fasting, eating window or ready.

PLANS • 16:8, 18:6, 20:4, OMAD and 36 h • Custom plan: 1 to 72 hours of fasting, 1 to 24 hours of eating window • Optional daily schedule: fasting and eating run at fixed times every day, across midnight and daylight saving changes

COMPLICATIONS Ring, time left and phase right on your watch face: circular, corner, rectangular and as a line of text. The ring runs live without taxing your watch.

NOTIFICATIONS If you like, a reminder one hour before your fast ends and when it ends, so you never miss the moment to eat.

HISTORY AND STREAK Your last 30 fasts, your current streak and how often you reached your goal.

ADJUST START TIME Started too late? Move the start time back to when you really began.

PRIVATE AND FAIR One-time purchase, no subscriptions, no in-app purchases, no ads. All data stays on your watch. No sign-in, no analytics, no tracking.

Note: FastingTracker is not a medical product and does not replace medical advice. Fasting is not suitable for everyone, for example during pregnancy, with eating disorders, diabetes or underweight. If you have a health condition, talk to your doctor first.

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