Find Your Inner Flow
Non revendiquéeFind Your Inner Flow is a simple daily pause designed to help you slow down, breathe and…
Par Mixed Method Media Ltd · Santé et formePourquoi nous l'attendons : A clear, focused daily mindfulness pause with a well-written description and a distraction-free, no-account experience.
En bref
Find Your Inner Flow is a health and fitness app offering a short daily pause with two guided breathing cycles, paced by an animated breathing orb. It then offers a daily Flow task or quote aimed at mindfulness, focus and calm, with no account or sign-up required. The app is intended for general wellbeing, not medical use.
Résumé par Debuts, d'après la fiche de l'App Store.À propos
Find Your Inner Flow is a simple daily pause designed to help you slow down, breathe and reconnect with the present moment.
Start with two slow, guided breaths. As the breathing orb gently expands and contracts, take a moment to step away from the noise and reset your attention. After your breaths, discover a Flow task or Flow quote for the day — a small prompt designed to encourage mindfulness, focus, presence and calm. Your daily Flow might invite you to notice the world around you, focus your attention, move mindfully, release tension or simply pause for a moment.
FIND YOUR FLOW
• Two slow guided breathing cycles • Calming animated breathing orb • Flow tasks to encourage presence and focus • Inspiring Flow quotes • Simple mindfulness exercises • Beautiful, distraction-free experience • No account or sign-up required • No advertising
Two breaths. One moment. Find your Inner Flow.
Find Your Inner Flow is intended for general wellbeing and mindfulness purposes and is not intended to diagnose, treat, cure or prevent any medical condition.
Les notes des utilisateurs
Connecte-toi pour noter cette appli. Ce qui compte, c'est d'être honnête.
Pas encore de notes. Tu l'as essayée ? Sois le premier à la noter.
Plus d'apps Santé et forme
Les meilleures nouvelles apps Santé et forme de la semaine
Orbit: Self-Care Habit TrackerYour healthy choices deserve more than a checkmark
Wellbeing: Digital WellbeingBillions of people spend more time scrolling than they want to
Exhale — Quit NicotineOne dot for every day you don't smoke
Focus App Blocker: ScrollburnScrollburn locks the apps you can't stop opening and gives them back only after real…
Control de Mis BebésControl de Mis Bebés te dice cómo va creciendo tu bebé, qué le toca y te prepara el…
RallyLinesRallyLines is your tennis and pickleball coach, scorekeeper and rival — all on your…