PROOV - Prove it to yourself
Non rivendicataPROOV is not a workout tracker
Di Pryntsev Ballet Academy LLC · Salute e fitnessPerché ce lo aspettiamo: A clear, honest concept with careful design, strong safety features, and a distinctive promise to keep users accountable.
In breve
PROOV - Prove it to yourself is a free health-fitness app where users pick a challenge, such as 50 sit-ups or a 30-day run, and log each day with a single tap. It suits people who want accountability for a commitment rather than workout tracking. It stands out in that each challenge states its missed-day rules up front, and recorded days cannot be rewritten.
Riepilogo di Debuts, basato sulla scheda dell'App Store.Informazioni
PROOV is not a workout tracker. It does not count your reps, read your heart rate, or tell you what to do. It does one thing: it holds you to what you said you would do.
Pick a challenge. Do it today. PROOV it. Come back tomorrow.
HOW IT WORKS
Choose a challenge — 50 sit-ups, 100 press-ups, a 30-day run, ten thousand steps. Every challenge is free. You commit to it, and from then on the app asks you one question a day: did you do it?
Tap PROOV IT and the day is recorded. That record is permanent. It is not a plan you can quietly rewrite, and it is not a number you can nudge. It is a row that says you showed up.
A DAY ENDS AT YOUR MIDNIGHT
Not the server's, not a timezone someone picked for you. Travel, and the app follows you.
MISSED A DAY?
The challenge says what happens before you join, not after you fail. Forgiving challenges give the day back tomorrow. Strict challenges do not. Make-up challenges let you owe it back, for more than it originally asked. You know which one you are signing up for.
REST DAYS ARE NOT GAPS
A rest day is part of the challenge. It never breaks a streak.
OTHER PEOPLE, NOT AN AUDIENCE
Le valutazioni delle persone
Accedi per valutare questa app. Conta essere sinceri.
Ancora nessuna valutazione. L'hai provata? Sii il primo a valutarla.
Altre app di Salute e fitness
Le migliori nuove app di Salute e fitness di questa settimana
Orbit: Self-Care Habit TrackerYour healthy choices deserve more than a checkmark
Wellbeing: Digital WellbeingBillions of people spend more time scrolling than they want to
Drop LeagueLe vendredi soir, la question tombe toujours : « Tu dis quoi, toi, pour le choc de…
Aphasia - Speech Therapy AdultFind your words again, a few minutes a day
Gaia Baby TrackerGaia is a free shared baby log
Radaa: Baby Feeding TrackerRadaa makes it easy to follow your baby's feeds in the first months — one-handed, and…