Chow: AI Calorie Counter

Calorie counting without the faff.

Type (or say) what you ate, like "beans on toast and a flat white", and Chow works out the calories and macros in a few seconds. No searching databases, no weighing every ingredient, no endless forms.

HOW IT WORKS • AI reads your meal and splits it into foods and amounts • Each food is matched against the UK government's official food composition data (CoFID) • A second check confirms the match really fits, and anything uncertain is clearly marked Estimated • Calories, protein, carbs and fat are calculated from the data, not guessed

BUILT FOR SPEED • One box. Log a meal in seconds • Tap a chip to fix an assumption (semi-skimmed or whole? fried in oil?) • Slide to adjust a portion • "50g protein worth of chicken" works out the grams for you • Scan a barcode for packaged food

PRIVATE BY DEFAULT Your food log stays on your iPhone. No account needed.

Chow gives nutrition estimates, not medical advice.

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