REPREC Gym Log

Last time, right beside you.

REPREC is a strength training log made for one-handed use at the gym. Open an exercise and your last two sessions are shown, with last time's weight and reps already filled in. Add a plate or one more rep, then finish the set by tapping Easy, Normal or Hard.

RECORD - Tap the left or right half of a field to change weight or reps by one step (2.5 kg by default, set per exercise). Touch and hold, then slide, to change it a lot. - Tapping an effort level completes the set. Last time's sets are shown in their effort colors, so you can see at a glance where it got hard. - Use Last Menu lays out last time's exercises in the order you did them. - Weight and reps, reps only (body weight), time (plank and similar) and weight and time.

REST - Finishing a set starts the rest timer for that exercise. - The time left also shows on the Lock Screen and in the Dynamic Island. - Optional notification when the rest is over.

LOOK BACK - Training days are marked on the calendar. Tap a day to see each exercise and set in effort colors. - Move a day's records to another date if you logged them on the wrong day.

PROGRESS - Workout days and completed sets this month and this year, and exercises that are improving. - Charts per exercise (last 1 and 3 months), filterable by machine. - Estimated calories (an estimate from age, sex and set effort).

EXERCISES - 50 common exercises in six groups, each with its own illustration. Add your own and archive the ones you don't use. - Save machine settings such as seat height as machine profiles. History is kept per machine.

YOUR RECORDS - Records are stored on your iPhone and in your own iCloud (private database), and sync automatically. - A backup is saved on your iPhone every day (last 7 days). - JSON backup and restore, and CSV export. - No sign-in, no ads, no analytics and no tracking.

REPREC PRO (in-app purchase, one-time) Tools for turning your records into your next session. No monthly fee. Family Sharing is supported. - Next weight suggestion - Choose a past menu - Personal best marks and list - Body part balance (sets per body part over 7 and 30 days) - Exercise how-to guides and rest tips (currently in Japanese only) - 6-month, 1-year and all-time charts, more metrics, and a yearly training calendar

Without Pro, recording, the rest timer, the calendar, iCloud sync, backup and export stay free.

The how-to guides and tips are reference information and do not guarantee safety. If you have health concerns, talk to a doctor first, and stop at once if you feel pain or discomfort. Estimated calories are estimates, not measurements.

Vindbaarheidssignalen