TallyPlate: Calorie Planner
Inget anspråk gjortTallyPlate turns your goal into a daily calorie target and helps you plan breakfast…
Av Madhusudhan Samala · Hälsa och träningDärför förväntar vi oss mycket av den: Clear daily calorie targets, thoughtful privacy promises, and Apple Health sync make this a well-described planner.
Kort sagt
TallyPlate: Calorie Planner sets a daily calorie target from your goal, height, weight and activity, then helps you plan meals and track eaten versus remaining calories. It is aimed at people who want to plan meals and follow a calorie goal, with optional Apple Health sync and private circles for shared challenges. Meal details and photos are deleted automatically after 30 days.
Sammanfattning från Debuts, baserad på appsidan i App Store.Om appen
TallyPlate turns your goal into a daily calorie target and helps you plan breakfast, lunch, snacks and dinner to fit it.
PLAN AND TALLY - A daily calorie target from your goal, height, weight and activity - Plan meals from the USDA FoodData Central database, or add your own foods - See eaten vs. remaining calories at a glance, with the time you ate - Meal photos and step-by-step preparation with photos - Star up to 5 favorites per meal type and reuse them in a tap
MOVE MORE - Sync steps, active calories and workouts from Apple Health - Log workouts with photos and see a 6-day calories-burned chart - Weekly weigh-ins with a progress chart and a projected goal date
STAY ON TRACK TOGETHER - Private circles with invite codes - Challenges that show who's Behind, On target or Beyond - Share a meal with your circle and cheer each other on - Notifications for shared meals, daily goals and circle updates
HEALTH-AWARE - Add conditions such as diabetes or high blood pressure for general tips and gentle meal warnings
PRIVATE BY DESIGN - No ads, no selling of data - Meal details and photos are deleted automatically after 30 days - Delete your account and all data in the app at any time
TallyPlate is a general wellness app and does not provide medical advice. Food data: U.S. Department of Agriculture, FoodData Central.
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