Heatset: Gym Workout Tracker

Heatset is the gym workout tracker that shows your effort as heat. Log every set in seconds, follow a workout plan that progresses with you, and see which muscles are ready before you train.

LOG EVERY SET IN SECONDS • Last time's weight and reps are already filled in • Rate effort with RPE, and mark warm-up, drop and failure sets • Supersets, warm-up sets and a plate calculator that loads the bar for you • Rest timer on the Lock Screen, in the Dynamic Island and on your Apple Watch • Kilograms or pounds

1,296 EXERCISES • Find any lift on a tappable muscle map or by equipment: barbell, dumbbell, cable, machine or bodyweight • Heatset's own looping videos for more than 1,150 exercises • Step-by-step instructions, plus your own custom exercises

WORKOUT PLANS THAT PROGRESS • Ready-made routines: Push, Pull, Legs, Upper, Lower and Full Body • Multi-week programs: Strength Foundations, Push Pull Legs and Upper Lower • Smart targets suggest your next weight and reps for progressive overload • Build your own routines in a minute

SEE YOUR EFFORT AS HEAT • Every set glows with its RPE, from smolder to white-hot • The heat calendar shows how hard each day was • The recovery map colors every muscle by fatigue, so you know what's ready to train

PROGRESS AND PERSONAL RECORDS • Personal records spotted as you log: heaviest weight, estimated one-rep max, most reps and best set volume • Charts for estimated 1RM, weekly volume and sets per muscle • Streaks, and awards for your milestones • Body weight, measurements and progress photos side by side

AN AI COACH ON YOUR IPHONE • A debrief after every workout • Ask about your training, or build a program together • Runs on Apple's on-device model, so nothing is sent to a server. Requires an iPhone that supports Apple Intelligence.

APPLE WATCH • Start a routine from your wrist • Log weight and reps with the Digital Crown • Live heart rate, and a tap on the wrist when your rest is over

WORKS WITH YOUR IPHONE • Start a workout with Siri, Shortcuts, the Action button, Control Center or a widget • Saves workouts and body weight to Apple Health • Import your history from another app's CSV export, and export yours anytime • 1RM calculator, training reminders, light and dark mode • In English, German and Turkish

PRIVATE BY DESIGN No account, no ads, no tracking. Your training data stays on your iPhone and Apple Watch.

HEATSET PRO Logging is free. Heatset Pro adds the AI coach, unlimited routines and programs, smart targets, exercise videos, your full history with the heat calendar and recovery map, progress photo comparison, the Apple Watch app and Lock Screen widgets.

Choose a monthly or yearly subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel them in your Apple Account settings.

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