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Supper: Effortless Food Log

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Log your food with a sentence

De Supper Apps, LLC · Salud y forma física
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En resumen

Supper is a health and fitness app for logging meals by typing or speaking a single sentence, such as "half a bagel with cream cheese and a flat white." It fills in portions, ingredients, calories and macros, which you can edit or correct in words, and it remembers your own foods for next time. What stands out is its NOVA rating of how much of your week was whole versus ultra-processed food, which goes beyond calorie counting.

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Log your food with a sentence.

Most food trackers fail for the same reason: searching a database, scanning a barcode and weighing a portion is too much work to keep up. They demand precision in a practice that isn't precise by its nature. Supper condenses your meal logging habit to one sentence, and prioritizes the habit over the exact numbers.

Speak or type what you ate. "Half a bagel with cream cheese and a flat white" becomes a full log: portions, ingredients, calories and macros filled in for you.

HOW IT WORKS

1. Just talk or type, in normal English. Supper uses AI to parse your words into foods and ingredients that make up your meal.

2. Portions are assumed, then shown. Every entry shows what Supper filled in for you ("2 large eggs · 1 slice bread") and you can edit anything, anytime.

3. Correct it in words. Wrong guess? Just type what it actually was. The estimate is rebuilt from your description, and remembered next time.

YOUR FOODS, NOT A GENERIC DATABASE

The second time you say "oatmeal", your own oatmeal is re-logged, portions and corrections included. No favorites to set up, no meals to build. Supper becomes yours as every food you enter is remembered automatically.

CALORIES ARE THE LEAST INTERESTING NUMBER

Let's be honest, calorie tracking is old hat. Supper shows you the whole picture, so you can take control of your eating habits over time.

• Fiber tracked as a first-class number, not buried in a detail sheet • NOVA processed-food ratings show you how much of your week was whole food and how much was ultra-processed • Protein, carbs, fat and calories, per-ingredient and per-day • Provenance: every entry keeps the sentence it came from, so you can audit any number you see

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